Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2023 The Seasoned Mom. Required fields are marked *. Their best-known entree is crispy thin-cut fried catfish. When dredging the catfish pieces in the egg and cornmeal mixtures, make sure you coat them extremely well. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Life is changing with the Covid-19 virus. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry FILL deep fryer no more than 1/3 full with oil. Your email address will not be published. The ingredient amounts are in the printable recipe card at the bottom. Evenly spread the mustard on both sides of the fish. Oven-Fried Fish Recipe photo by Taste of Home. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! The fish came out SUPER crispy, light, and full of flavor! I made this tonight, and my husband and I both thought it was delicious! 2. This recipe is perfect in every way. Your daily values may be higher or lower depending on your calorie needs. The actual amount of the breading consumed will vary. Mine looks a little different but tastes great. What is it doing here? Easy Fried Fish Fillet Recipe - The Spruce Eats - Make Your Best Meal Southern Pan Fried Fish (Whiting Fish Recipe) - Whisk It Real Gud When ready to cook the catfish, pre-heat oven to 400 degrees. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Its a great meal idea for dinner or great for a party. Here the seafood is plentiful and accessible. In a large bowl, combine fish fry mix, cayenne . Brush the rub onto all sides of the fish. Home Recipes Cuisines European Italian. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. Line a baking sheet with aluminum foil and coat with cooking spray. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. Although the restaurant sells their cornmeal breading, Im guessing that the ingredients are not given out. How do you use Louisiana Fish Fry Products? Cover and refrigerate until ready to serve. Serve with fresh lemon slices and parsley for garnish, if desired. My NEW option for fried catfish. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. All rights reserved. Oh my goodness! This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. About Nora I was so pleased that the fish turned out crispy. 6 lbs fresh water fish fillets 3 tablespoons Tabasco sauce 3 tablespoons Tony Chachere's Seasoning 2 (10 ounce) packages cornmeal (Louisiana Fish Fry) For the Hush Puppies 3 cups crackers (crumbled) 5 green onions (chopped) 1 egg 1 (15 ounce) can creamed corn 12 teaspoon salt 12 teaspoon pepper For the Corn 1 cup cajun mustard Most fish fry breading contains cornmeal which gives a good flavor. Drain on paper towels. Im glad that you liked it! Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! Heat oven to 400F. It doesnt take long to oven-fry these small catfish fillets. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Put the flour in a shallow bowl or plate. I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. Grease a 13x9 glass baking dish with the oil, and set aside. Published September 7, 2016. Buttermilk? I have made it many times and its always a hit! Read more . Thank you so much for the recipe and helpful notes! Did I miss the amounts somewhere? Once your oil is hot, reduce the heat to medium-high and place the pork chops in the pan. Updated with new photos and text on 04/02/2021. DEEP FRYING DIRECTIONS Catfish is firmer and less flaky than other whitefish and is a good species for frying. The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. Going to try it Friday. Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. FILL deep fryer no more than 1/3 full with oil. In a small bowl, combine the remaining ingredients; sprinkle over fish. Dip fish in milk; coat with flour. Can You Use Zatarain'S Fish Fry on Chicken? - Food And Life Lover Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. And I think more Old Bay never hurts . Passing this on to my dad! Thanks! Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . Cut filets into small pieces, if desired. This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. The mojarra does take about 15 minutes to . I just kept the fish in a couple of minutes longer on each side. To make in a convection oven: Position a rack in the middle of the oven and preheat to 400 degrees. (LogOut/ The reddish tint comes from the paprika. Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. Season fish with salt and pepper on both sides . Grab those ingredients and let's make a perfect batch of Louisiana fried catfish. Place on oiled baking sheet. Pour Fish Fri onto plate. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Love this! POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. In a 1-quart bowl, combine milk, cup water, mustard, egg, teaspoon salt, teaspoon pepper, hot sauce, and teaspoon garlic powder. I probably would add more Old Bay next time. I made some minor adjustments for what I had laying around. Spicy Oven Fried Catfish (With How To Video) - Grandbaby Cakes Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. In a shallow dish, combine the flour, salt and pepper. Preheat the oven to 350 and heat the oil to 375. Oven-Fried Catfish - Allrecipes | Food, friends, and recipe inspiration COAT and fry fish as directed above. Disclosure: This post may contain affiliate links. Roll or shake fish in Fish Fri until evenly coated. Sign up for my email list, too! While wet, coat in Louisiana Fish Fry. Heat oil in a deep fryer to 360 degrees F. Season the fish with the salt, pepper, and seasoned salt. Catfish is one of my favorite foods, but I hate cooking fish in my small apartment. Part of the key to my recipe is to bake in a hot oven. Cut into four serving-size pieces, if necessary. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Open in Google Maps. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. Gently place each fish fillet in oil mixture, then into breading mixture. Rinse the catfish fillets, and pat dry. Follow along onPinterest,FacebookorInstagram. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Your email address will not be published. Be sure to check out all my fish and seafood recipes here! Dip fish into egg mixture; coat with bread crumb mixture. Not only is this recipe low in fat, it's delicious as well. In two more separate shallow dishes, place the beaten eggs and the panko bread . Beer Batter for Fish - Allrecipes . Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. 3. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS In a third dish, combine breadcrumbs and Corn Flakes crumbs. Beat egg whites in a separate shallow dish until white and frothy. We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement - they will never be hidden under the notations of "spices" or "natural flavors": If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. I have served this to many a friend from the South, and it is always a winner! Dip fish into egg mixture; coat with bread crumb mixture. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. :), So happy you liked it! Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. Less. Crispy Oven-Fried Cod Recipe | Epicurious Its quick and easy! Although Louisiana borders along the Gulf of Mexico, the coast is largely inaccessible to most folks. Line a baking sheet with aluminum foil. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. So it's sure to please everyone in the family. Place the fish on a large parchment paper lined baking sheet or pan. fish. Ive gone deep sea fishing several times, out at the oil rigs, returning home with a large catch of fish (thanks to our chartered boat captain). My large lovely cod filets took about 18 minutes to cook perfectly, and by then the crust was browned and crunchy yum! Thanks! Top 50 Beer Batter Recipe For Fish Fry Recipes Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. 1. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. To make this recipe in a standard oven: Preheat oven to 475 F. Spray a shallow baking pan generously with oil spray. 3. Easy, healthy, and a crowd pleaser. And breaded fish might just be my favorite oven fried recipe. Bake for 10 minutes, flip (add more fat as needed) and finish baking for 5-10 minutes. By Food and Life Lover February 28, 2023. Crispy Fried Fish Recipe - BettyCrocker.com Login. Drizzle melted butter over fish. Directions. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. baking dish. We usually mention Middendorfs Restaurant which is located about an hour away from here. Thats wonderful! Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. Perfection. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. PLUS, you can feel good about it being way healthier than deep fried catfish! Preheat the oven to 450 degrees F (230 degrees C). Bakeat a very high temperature- 475 degrees- for only 14 minutes total. I prefer cod cut into pieces, I do about 8-10 pieces. Cafe Du Monde Beignet Mix, 28-Ounce (Pack of 6) - 412728204958 Preheat oven to 450 degrees F. In a shallow dish, mix oil and lemon juice. That sounds Absolutely Positively yummy. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. Flip halfway through roasting. 3630 Marketplace Blvd #820, East Point, GA 30344. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Recipe first published on 03/08/2019. The marshes and swamps, bayous and Achafalaya Basin mean that this part of the state is, in general, not very habitable. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. Start by preheating the oven to 430F. tap the stars to add your rating! Below are the best information about Oven fried fish with louisiana fish fry voted by readers and compiled and edited by our team, lets find out, Below is a list of the best turkey fry kit voted by users and compiled by us, invite you to learn together, Below are the best information about how long to air fry shrimp voted by users and compiled by us, invite you to learn together, Here are the best information about jens fish fry voted by readers and compiled and edited by our team, lets find out, Below are the best information about comedian small fry voted by users and compiled by us, invite you to learn together, Below are the best information about duck stir fry public topics compiled and compiled by our team, Here are the top best paleo stir fry sauce public topics compiled and compiled by our team, Top 10+ oven fried fish with louisiana fish fry, 1 Crispy Oven-Baked Fish Recipe Pillsbury.com, 2 Oven-Fried Fish Recipe BettyCrocker.com, 3 Oven-Fried Fish Recipe: How to Make It Taste of Home, 4 Spicy Oven-Fried Catfish | Festival Foods Shopping, 5 Oven Fried Fish Recipe STOCKPILING MOMS, 6 Southern-Style Oven-Fried Catfish Allrecipes, 8 Louisiana-Style Crispy Oven Fried Catfish | beyondgumbo, 12 Classic Fried Fish Louisiana Fish Fry, 13 Simple Oven-Fried Tilapia Recipe The Spruce Eats. Explore best places to eat fried fish in Massena and nearby. Our beach trip took us southwest to Louisianas coast. The seafood restaurant is on the waters of Lake Pontchartrain, the north side, at Pass Manchac. And since moving to Louisiana, I have learned to enjoy and eat many types of seafood. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Set aside. Heat the oil. These are terrific! Crispy Oven-Fried Fish Filets - Life, Love, and Good Food