What do you think from the man who just had to do what he had to do? It takes a lot of time. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Blut & Kreide Vol. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. It was the original IPF, the father of the USPF. I'm not saying I don't take advice or learn from others. lol Kidding. WATCH:Chuck Vogelpohl's 1100-Pound Squat. The reason B.I.G. It helps with confidence. Chuck V: Sometimes, but its what I know. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! there is really no set numbers. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. The workout session consisted of dynamic speed work of back squats with a bar loaded to 405lbs. Most people are very weak at the bottom. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. gets the gains they do is because they NEVER miss a weight in training. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. I would gladly go to BIG and train and I would learn as much as I could. Overtime this didnt go very well. Are you on a diet? How about GRIP!?! He made a world record squat at 966.7lbs in the 220 . Er ist ein sehr ehrlicher und dankbarer Typ. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. Chuck got there before Kenny (it may be as far back as '85). Next, he set his right foot and then the left. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. No, no, no, Dave. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. CHUCK VOGELPOHL TRIBUTE. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. Can you let us in on what the new fashion trend is going to be? But I figured that he would probably learn from this and pick his openers better next time. That ought to be required reading for all athletes. [/quote] Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. I just wished that he wouldnt get hurt. The crowd grew louder, and he grabbed the bar and set his hands. 'Inquiring minds want to know', From Outlaw Powerlifting Not one word was ever said about the second accident. I have a version of it in crayon with pictures attached for the rest of the B.I.G. https://jujimufu.com/Not interested in SQUATS?! Some lifters are too stupid to know when they cant lift a weight. I know the canvas makes it very hard to hit depth, but what about muscle memory? Er hilft jedem im Gym. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. 5. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. John Grimek Workout + Strength Training in Your 40s. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. It was good somehow, and you would later go on at your third attempt with 738 pounds. The same stuff that most everyone still does. When you miss an attempt it sets you back 2-3 weeks. Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. I need to put that weight in my hands. EFS: Im sure all the diet experts will want to know. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. Why is this? Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. That works real well. And this leads us to the final point. This would be the second highest squat of all time and a world record for this federation for his weight class. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. At that point, we had gone a year and a half to check the progress we had made before you would write about it. This is a sad day. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. [/quote] Rick's method is intuitive and essentially zen like. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. its prety much common practice in multi-ply lifting to have your coach call depth for you. Chuck is a major part of Westside Barbell and a major part of the Westside Attitude. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. And you to build the deadlift. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. The judge agreed to tap Louie when Chuck hit depth. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. All he knew was that he had to do what he had to do. Sign up to get the latest on sales, new releases, killer workouts, actionable fitness content and more. All levels of lifters are welcome and we would love to have people move here to train. The internet has done wonders for The Myth of Chuck Vogelpohl. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] I did, however, get to judge all other lifters. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. It takes more than a band to make you squat. Simply put, he is a force of nature. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. 474 Dislike Share Save. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. What does that tell you? Westside has alot of great lifters. We returned from vacation, and a couple days later, I was back in the gym. big iron is not an invite only gym. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. Shawn Frankl 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. The name Jujimufu came from his AOL profile, and its been with him since. [/quote] Westside has the best group of lifters bar none! Actually I believe chuck is over at lexen extreme, with danny and the boys. You future is made up of all these present decisions. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. Its packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. EFS: Why do you think the bands worked so well for you? My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. In some cases, the hype would even stand to detract from his technique. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. Sounds like he can't drive. If you miss one, you can keep the weight the same or go up. EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! As they strive to make me better, I strive to make them better. EFS: Whats the deal with you and rap music? While in high school, Chuck crossed paths with the Louie Simmons of world-famous Westside Barbell based in Colombus, Ohio. The number one thing that people dont seem to do is keep their head up and their knees always come in. Chuck squatted 1118 and deadlift after his 633 bench to total 2506. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! It has been no mystery that Greg is Louie new main guy so figure it out for yourself. This category only includes cookies that ensures basic functionalities and security features of the website. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. They follow a philosophy and they help each other, but in the end the experienced lifters design their own training. he tells me that the only reason i have any records is because only women and infants weigh 181. Tony Acomb (sorry if spelled wrong) I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Chuck V: Whats the deal with your tattoos? Becca Swanson Maybe this is why Chuck left. But things were getting weird, and we left for the IPA. Lifting in the 242-pound class, I set the world record at 1,140 pounds. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! I think everyone is getting a little over zealous. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. In this clip, Tate and Coan address the question of what it was like to train with Chuck. CHUCK VOGELPOHL TRIBUTE. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Outstanding article! Owner of Super Training in Sacramento. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. Surrender; Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. so come out and get verbally abused by rick. EFS: How high is the box you use when you work up? Maybe he was getting stale and plateaued ? I cannot stop training. Of course I would. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. Price is $400 plus shipping. @lexen_iron_workz #powerlifting" Vorheriger Artikel: He had to do what he had to do. 3, Nchster Artikel: Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. All he knew was that he had to do what he had to do. i think rob k said it best. I had no warm-ups and bombed out. What is the Khloe Kardashian Workout & Diet? One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. For me the enjoyment is planning and organizing the training for myself. gets the gains they do is because they NEVER miss a weight in training. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. Note: You can read the full interview here on Westside Barbells website. Expereince? Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! All he knew was that he had to do what he had to do. Feb 18, 2012. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. Rick's methods work, plain and simple and they carry over from the gym into everday life. Dave Williams of Liberty University was coming for a visit. He has not officially commented on the reason for his move. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. I enjoy the knowledge end of it more than I do the physical training. Dave Tate thought I was crazy, but that would soon change everything at Westside. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. I need to pull something heavier than I will pull in a competition. I said it showed me how to think while I was pulling. he tells me that the only reason i have any records is because only women and infants weigh 181. In all the meets that I helped him at man, I was exhausted. 8 years ago. This, from what I heard, is why Chuck left Westside." Chuck V: Just watch my fat. Tommy Fannon's Outlaws board is discussing it here and here. You said you would see what they wanted. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. The flame hat you wore should be in its own Hall of Fame! If you are willing to give 100% in the weight room, he is willing to help you reach your goals. You have a problem. Chuck V: I never do it. Log in. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. Take your time big dawg! Did you not read what he did to Chuck? You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. The bands wont make you squat big; check between your legs before you change anything. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. I had an 821-pound squat, and you had a 738-pound squat. Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. EFS: What kind of percentages do you use? Not for the beginner. This would make him the lightest man ever to do it. EFS: What about your diet? 1:33. It's all there for you learn and understand. You later opened a gym on Demorest Road, and I joined up. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. With one slight hip adjustment, he pulled his head up and began to sit back. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. I became only the third to do it with two-hour weigh-ins. Chuck Vogelpohl's 50th birthday. In a meet, you have three attempts. Expereince? I have a version of it in crayon with pictures attached for the rest of the B.I.G. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. This website uses cookies to improve your experience. The Edge - Push the envelop. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. This post is not to brag about my bench but a testimonial to BIG and their methods.